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Fill your Pantry 101

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Farm Boy

1005 Lake Shore Boulevard East

Toronto, ON M4M 1B3

Canada

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Eating healthy isn't hard when you have all the staple ingredients in your home. Find out what some of the essential products are to fill your cupboards with.


Hosted by: Rafia Kanji

Rafia has a profound passion for nutrition and recipe creation. In early 2017, she launched a food blog dedicated to wellness and recipe creations. She later enrolled in the Institute for Integrative Nutrition and recently became a certified health coach. She has a creative approach to all her recipes, ensuring that they are all free from gluten, refined sugar and dairy. Rafia’s goal is to work with people to help them make healthier choices without compromising taste.

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Farm Boy

1005 Lake Shore Boulevard East

Toronto, ON M4M 1B3

Canada

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