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Financial Wellness Workshop: Managing Financial Stress

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A financial wellness workshop to help de-stress your relationship with money.

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Money is one of the top stressors in people’s lives, and there’s no shortage of ways our finances weigh on us. Balancing our need for financial security and mental wellness is essential, and that’s where the Managing Financial Stress workshop with Amanda Mills and Tova Epp from Artbooks could help.

This two-hour workshop will help you reframe your financial picture and examine the attitudes that provoke financial stress. This workshop will cover how to take stock of the money you have now and re-evaluate how much you really earn per hour on those “lucrative” side gigs. Amanda and Tova will also guide you in finding your strengths with money and recognizing the value of non-financial assets and goals that make life so satisfying so that you can learn ‘the power of enough.’ They believe that by knowing where you stand financially, you can take a significant step in the right direction to de-stress your relationship with money.

This workshop is co-presented by The AFC and Artbooks, as part of The AFC’s Financial Wellness Program, which is made possible through the generous support from Richard Rooney and Laura Dinner.

The workshop is free to attend. ASL interpretation and closed captioning will be provided.

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Organizer The AFC

Organizer of Financial Wellness Workshop: Managing Financial Stress

The AFC is a national charity with a mission to help Canada’s entertainment professionals maintain their health, dignity, and ability to work.

Our work is focused on supporting the health and well-being of arts and entertainment professionals working in all aspects of film & TV, music, theatre and dance. Current services and programs are offered in the areas of emergency financial aid, financial wellness, mental health and wellness, professional development and career sustainability. Learn more at AFChelps.ca.

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