$25

Finding Stillness Within - Urban Retreat

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Location

Kadampa Meditation Centre Canada

631 Crawford Street

Toronto, ON M6G 3K1

Canada

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Description

Finding Stillness Within - Through Meditation & Mindfulness

A One Day Urban Retreat | Saturday 21 July | 10:00am-1:00pm

With Kadampa Teacher, Edwin Tubb




About the Urban Retreat

In today's fast-paced life our mind is often very busy and distracted, constantly moving from one thing to the next. This can be exhausting, stressful and robs us of our mental space and clarity. During this half-day urban retreat, we will experience relaxing guided meditations and learn how to develop inner stillness, even in the midst of busy life. By training our mind through meditation and mindfulness we can tap into our own natural capacity for peace and enjoy a truly happy and meaningful life.




About the Teacher

Edwin Tubb has been studying Buddhism and practising meditation for over 15 years and has taught at Kadampa Meditation Centres in New York City, Montreal, Toronto and England. He uses his experience of integrating meditation into daily life to present the teachings in a clear, practical and inspirational way.




Cost & Booking

$25

Free for Members | with online booking only

Doors open from 9:15am. Please arrive at least 10 minutes before the first session.




Course Schedule

The course will consist of three sessions and two breaks. Each session will include guided meditation and a talk. There will also be a chance to ask questions.

10:00-10:45am | Retreat Session

10:45-11:15am | Tea Break

11:15-12:00pm | Retreat Session

12:00-12:15pm | Tea Break

12:15-1:00pm | Retreat Session

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Date and Time

Location

Kadampa Meditation Centre Canada

631 Crawford Street

Toronto, ON M6G 3K1

Canada

View Map

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