OurSquamish February Placemaking Meetup
OurSquamish February Placemaking Meetup
Wed, Feb 1, 6:30 PM
Zephyr Café • Squamish, BC
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Finding the Balance: Regulating our Nervous System with Colleen Felgate
Finding the Balance : learn to regulate the nervous system & calm the body and mind with therapeutic practices and techniques.
When and where
Date and time
Location
Whistler Community Services Society 8000 Nesters Road Whistler, BC V0N 1B8 Canada
Map and directions
How to get there
About this event
Learn to develop a better understanding of what causes anxiety and depression as well as other behavioural patterns. Colleen will teach participants to recognize various physical and emotional states and the tools that will help calm the body and mind.
Colleen Felgate is a local Registered Clinical Counsellor & Experienced Registered Yoga Teacher. https://colleenfelgate.com/
Questions? carla@mywcss.org
