With so much longstanding turmoil and chaos in the world these days, it's easy to feel overwhelmed and just spent on all levels - especially emotionally. Yet the world needs us - now more than ever - to be brave enough to live through our hearts.

Human beings are hardwired to connect with each other, and we do so through emotions. Connection is a multidimensional human experience that can be described as being seen, known, and cared about. It requires courage to let yourself be seen authentically. It requires courage to care. Investing emotionally in another human being is a vulnerable act. How we handle this vulnerability is what determines whether we feel connected, or not. When we feel disconnected, anything goes and often does. We don’t care about the impact on another because we do not know who the other is. But, we aren’t avoiding each other because of the problems. We have problems because we are avoiding each other.

Join Best-Selling Authors and Counsellors Duane and Catherine O'Kane to learn why we are most impactful when we not only have the courage to care, but also express that care and appreciation directly.

*PLUS: Don't miss your chance to win $500 in Clearmind Prizes!