Flow into Fall

Flow into Fall

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Lotus Heart Centre

448 Old Wooler Road

Codrington, ON K0K 1R0


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A local retreat in Brighton, On w accessible yoga classes, live music and delicious gourmet meals to restore your nervous system & nourish u

About this event

Sara Salehi and Sean Singer, veterans and yoga teachers, are joining forces with two amazing humans Rob and Martha Binstock to curate the most relaxing and nourishing weekend this fall in a beautiful country retreat.

You will enjoy gourmet vegetarian/ vegan meals prepared by Chef Doris Fin.

Your self care regiment will include yin, restorative, Qigong, vinyasa and hatha yoga practices augmented by live music!

Your weekend itinerary will include:

4-5 yoga classes

2 nights accommodations

6 Gourmet meals

Trauma Release workshop

Live music yin workshop

Mind Body connection workshop

Your investment is $595 (includes HST)/double occupancy.

Rooms with private bathrooms are available on a first come first served basis.

Payment plans available.

Email Sara at ssalehi85@gmail.com or Rob at rbinstock@rogers.com to reserve your spot!

Space is limited to 20 participants.

Looking forward to sharing this amazing retreat experience with you.


Rob, Martha, Sara and Sean

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