$15

Multiple Dates

Flow to Restore - Fall Yoga

Event Information

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Location

Location

CoWorks Langley

20627 Fraser Highway

Langley City, BC V3A 4G4

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

The Flow to Restore class is a beautifully balanced practice to both uplift and relax you; a grounding and steadying class to prepare you for a deep and restful sleep. Beginning with 60 minutes of a steady nourishing Hatha flow, and leading to big rejuvenation through restorative yoga poses and a guided meditation. A yin and yang practice to bring you into balance. This yoga class is perfectly suited to both beginner and intermediate levels of students.

* Participants are responsible for bringing their own mat and props to class

About your instructor:

Colleen Romano has been passionately practicing yoga since 2013 and became a Certified Yoga Teacher with the Yoga Alliance in December of 2017.

Taking the time to thoughtfully prepare every yoga class with the same passion and zest as she does everything in life, Colleen is committed to helping you feel energized, accepted and at peace by the end of class. Yoga is one of the major loves of her life and she wants to share that love with anyone willing to listen.

Colleen has spent time exploring many styles of yoga, studios and teachers. She fell in love with the history and philosophy of yoga and the calm and mindful life it has brought to her, and that is what she hopes to bring to her students.

Click here for more about Colleen

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Location

CoWorks Langley

20627 Fraser Highway

Langley City, BC V3A 4G4

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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