Flow Yoga & HIIT Workout | myMomentum x Stretch

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STRETCH

180 East Pender Street

Vancouver, BC V6A 1T3

Canada

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The idea behind myMomentum began almost 3 years ago from an urge to create and bring people together. Since then, there's been ups, downs, transitions, and even pauses in our journey...which is totally normal and natural! Along the way, we've always come back to our core values which has helped us focus on the journey and not the destination.

We will kickoff the night by thinking about your own values and set some intentions, warm up our bodies with flow yoga (Emily Lee), channel our energy into a mat workout (Clem Duranseaud) and finish with mingling and snacks. We would love to see you at our event and hear about your journey!

All mats are provided - all you need to bring is a waterbottle and workout gear.

See you there!




Who are we?

A couple years ago we had a little seed of thought: we wanted to redefine the way we think about health and wellness.

myMomentum is a passion project fuelled by growth and discovery, staying true to ourselves and bringing people together. We choose to ‘live well’ by listening to the ever-changing needs of our body before taking action and smashing our goals. For us, wellness is a balance of movement, healthy eating, self-care, and mindfulness. Community is our heart and soul - we build our community through our app and monthly events!

How does the app work?

Check in with yourself each day and we give you a bite-sized wellness challenge. Earn points for every challenge you complete. Then redeem rewards from our community partners. Best of all, our app is free! Download our app on the Apple Store or Google Play Store.

More questions?

Email us at hello@itsmymomentum.com. We'd love to hear from you!

Date and Time

Location

STRETCH

180 East Pender Street

Vancouver, BC V6A 1T3

Canada

View Map

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