Follow Your Chakra Outdoor Yoga in Baker Park

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Location

Baker Park

9333 Scenic Bow Rd NW

Calgary, AB T3L

Canada

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Event description

Description

Follow Your Chakra Outdoor Yoga

Beginning Sundays from June 2 to September 1, 2-3pm

(*No class on June 16.)

Classes will be held in Baker Park, NW Calgary. Exact location within the park will be confirmed by email or on the Facebook event. Look for signs in the park. Click here for a map of the park

Donations will be accepted with profits going to local charities. Suggested donation $5-$20. Donations can be made online with Eventbrite or cash will be accepted in person.

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Join the Facebook Event to stay up to date on event location. Event is dependent on weather and may be cancelled the morning of. Check your emails or join the Facebook event for updates.

About Outdoor Yoga

Follow Your Chakra Outdoor Yoga is open to everyone at all levels of yoga experience. The style of the class will be "Mindful Flow," meaning that Kristen will sequence poses in a way that builds strength and flexibility while connecting with the mind and breath. Safety and accessibility are always a priority. If you have any injuries or concerns about participating in yoga, please seek approval with your doctor first and speak to Kristen before class. Please bring a mat, water, sunscreen, a hat and an open mind!

If you have any questions or concerns about Outdoor Yoga please email me at followyourchakra@gmail.com


*By signing up for a ticket you give permission to recieve email updates about this and other events by Follow Your Chakra.


Outdoor Yoga FAQs

How much should I donate?

A $5-$20 donation is suggested. You can donate online through Eventbrite or with cash in person.

Where does my donation go?

Each week a different local charity will benefit from your donations!

What do I need to bring?

Please bring a mat, water, sunscreen, small towel, hat and an open mind!

Where do I go in the park?

There are two primary locations in Baker Park where we will do yoga. Please see the map. There will be directional signs in the park to help you find us.

Do I need to have done yoga before?

No! Beginners are welcome!

Can I bring my dog?

Dogs are allowed in the park on leash and are excellent demonstrators of yoga poses such as downward dog and upward dog. However, they may be a distraction from your yoga experience. We also need to ensure yours and other’s safety during yoga. We recommend you leave your dog at home.

Can I bring my kids?

This yoga experience is not specifically designed for children. However, you may bring your kids if you feel they would benefit from the experience with your guidance. Children under 18 must be accompanied by an adult.

What kind of yoga will we be doing?

The style of the class will be "Mindful Flow," meaning that Kristen will sequence poses in a way that builds strength and flexibility while connecting with the mind and breath. In addition, each week will be focused on working into a different chakra (energy centre) in the body. Week 1 will be focused on the root chakra. We will work our way up the body through the 7 chakras throughout the summer.

If you have any other questions please email followyourchakra@gmail.com

Date and Time

Location

Baker Park

9333 Scenic Bow Rd NW

Calgary, AB T3L

Canada

View Map

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