Forest Bathing Harmony
by Beth Foster
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Re-connect with your inner wild-child as you engage in healing interactions with nature, deeply and soothingly, through all your senses.
About this event
Immerse yourself in the quiet calm rejuvenation and healing of a forest bathing walk. A series of invitations help you unwind and de-stress by slowing down, deepening your connection with nature and engaging all your senses. Guided Forest Bathing walks lower anxiety and blood pressure, lighten the effects of depression, and heighten one's creativity, sense of wellness, happiness and calm. Come with a friend or come alone. Slip into something more comfortable…