Free

Forest Bathing with Southlake

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Hollidge Tract

16389 Hwy 48

Whitchurch-Stouffville, Ontario L4A 7X4

Canada

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Forest Bathing, from the Japanese word "Shinrin-Yoku,” is a practice based on mindfully connecting to the natural world. No, it doesn’t involve showering, bathing, or rolling around on the forest floor!

Forest Bathing has been scientifically proven to improve immune system functioning, reduce stress, and improve your mood. Deepening our relationship with nature has other benefits as well. It helps us to feel more content, to be more creative in how we approach challenges, and to feel more at ease.

The walk will be on a beautiful trail in York Region, and the location will be provided prior to the event. This will be a rain or shine event, and we ask that you commit to coming when you register.

Please note: This is a private event for Southlake Regional Health Centre only (staff, volunteers, family).

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Date and Time

Location

Hollidge Tract

16389 Hwy 48

Whitchurch-Stouffville, Ontario L4A 7X4

Canada

View Map

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