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Fostering Mindfulness in Hamilton, Creating a Kinder Community

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McMaster Innovation Park

175 Longwood Road South #105

Rooms 1C & 1D

Hamilton, ON L8P 0A1

Canada

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What you will learn

Come out to hear how Mike has spread Mindfulness throughout his community in Stratford Ontario and how we can use his techniques and wisdom to make a kinder community through mindfulness in Hamilton

  • Although tickets are free, please let us know if you're unable to join us so it opens space for another.

  • Feel free to bring a beverage in a closed container.

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Your Speaker - Mike Masse

Mike Masse is a mindfulness educator, consultant and public speaker who specializes in applying mindfulness techniques to help youth and adults to reduce stress and anxiety. Over the past 14 years Mike has worked with a diverse population ranging from inner city youth, university students, teachers, professors, doctors, nurses, corporations and non-profit agencies. Mike is passionate about encouraging individuals to cultivate an inner stillness, working towards subtle changes that have a significant impact on their mental health, confidence, self judgement and awareness.

In Stratford Mike is currently working with both school boards (public and Catholic) k-12 (approximately 15 schools), 10 preschools, local universities, hospital staff, family health teams, nursing homes, victim services, community living, leadership groups, multiple city services (social services, management, city planners and the financial department), small and large businesses.

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Date and Time

Location

McMaster Innovation Park

175 Longwood Road South #105

Rooms 1C & 1D

Hamilton, ON L8P 0A1

Canada

View Map

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