$15 – $140

Foundational Yoga & Transformation Tools w/ Honey Heart Yoga’s Allison Voth

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Love of Avery Kind

2753 O'Hara Lane

Surrey, BC V4A 3E8

Canada

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Wednesdays 7 -8:30 pm Sept.25 to Dec. 4th. Foundations. Cultivate heart connection through deep stretching, postures, breathwork and more

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Foundational Yoga & Transformation Toolswith Honey Heart Yoga’s Allison Voth

11 week series designed to build foundational postures with a focus on essential alignment of anatomy. Reward yourself with the benefits of reducing stress, anxiety and easing tension through slowing down and holding stretches longer. Restore balance to your body and mind with physical and mental mindfulness, creating the flexibility to explore the edge of your comfort zone with intention to soften into sweet surrender.

Renew the connection to your heart with additional tools though guided breathwork, meditation, gratitude journaling, savasana sound bathing, candle-light yoga, chanting and much more to be discovered.

This series will teach you the essential foundational asana’s (postures). Each week includes 30min devoted portion at the end of class to deep dive into a transformation tool that will assist you in cultivating powerful coherent heart energy that you can use to transform your life and live your honey heart’s truth.

This is Yoga for any-body, modifications will be recommended as needed for all levels of students.

*This is not a Yoga studio, please bring your own mat, straps, blocks, bolsters, water to Love of Avery Kind’s space. ~ Inhale Love, Exhale Gratitude ~• 11 Week Series $140 (pre-paid)• Pro-rated pick your dates $14/class (pre-paid)• Drop-in $17

Pre-registration payments must be received by September 20, 2019. Contact Allison Voth at honeyheartalli@gmail.com

Payments accepted by e-transfer or credit card payments through Square. Pre-register now to reserve your spot! Maximum 14 students. Space preference given to pre-registered students before walk-ins. No refunds given due to strict cancellation policy. Waivers will be provided by email. Allison, is a Yoga Teacher, Author & Poet. Her passion is serving the global community within the common-unity that bonds us together within our individual expression of unconditional love.

There are many paths to Yoga and they all lead to the same place, the space of the heart. Yoga; is to be in union with body, mind and soul. To yoke together heart & mind is to create coherent prana (life-force) energy. She creates a safe space for students to explore the edges of their boundaries within their bodies and their beliefs. Through building the foundational postures with deep stretching, breathing and mindfulness, Allison provides students the opportunity to develop compassion for their journey in Yoga.

Allison is a 200hour registered Yoga Alliance Member trained through Sacred Seed Yoga in AB, Canada. She resides in beautiful White Rock BC.Join her on your heart’s journey and cultivate the sweet honey within.∞

Namaste

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Date and Time

Location

Love of Avery Kind

2753 O'Hara Lane

Surrey, BC V4A 3E8

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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