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Foundations to Ashtanga Yoga / Introductory Workshop Squamish
This yoga workshop will introduce you to what is known as Tristhana. The aim is to put the theory into practice.
By Natalia at Ashtanga Yoga Squamish
When and where
Date and time
Sat, Jun 10, 2023 8:30 AM - 10:00 AM PDT
Location
38018 Cleveland Ave 201-38018 Cleveland Avenue Squamish, BC V8B 0z7 Canada
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
- 1 hour 30 minutes
- Mobile eTicket
The foundations of Ashtanga Yoga Workshop, will introduce you to what is known as Tristhana: breath, asana (postures) and dristi (gazing point). The aim is to put the theory into practice as you learn the yoga sequence starting by the Sun Salutations.
For those who are interested in participating, but are new to the practice or haven't practiced with me before, please register to the Foundations Workshop first.