Free barre3 class at the Commerce Bldg
Free
Free barre3 class at the Commerce Bldg

Free barre3 class at the Commerce Bldg

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The Commerce Building

333 Laurel Street

Baton Rouge, LA 70801

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Come join barre3 Baton Rouge for a series of 60-minute burner classes for the first three Saturdays in December! You'll get a total-body, low-impact workout, followed by a raffle and some barre3 treats! Class will be on the rooftop at the Commerce Building- an amazing view to go with an amazing workout.

Registration begins at 8:30 with class starting at 9:00. Look for the barre3 sidewalk sign on Laurel St. (by the Magpie pick up window). Please bring a yoga mat and water.

Barre3 is a dynamic workout that combines the grace of yoga with the strength of Pilates. Our balanced, total body workout uses our signature three-step sequence to strengthen, lengthen and tone the body - isometric holds to engage the muscles; small, one-inch movements; and large-range movements to flush the body and rev the metabolism. Our postures are designed to strengthen the core and protect injury-prone areas such as knees, hips, neck and low back. All ages and fitness levels are welcome!

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The Commerce Building

333 Laurel Street

Baton Rouge, LA 70801

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