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Free Buddhist One-Day Retreat: June 17

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St. Andrews River Heights United Church

255 Oak St

Winnipeg, MB R3M 3P7

Canada

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Join us for a day of learning and practicing the teachings of the Buddha. You can come for the morning, the afternoon or all day. There will be periods of meditation (silent and guided) as well as Buddhist teachings.

Lunch is provided at no cost to participants. You can wear anything that is comfortable.

We will have cushions and chairs to sit on, but if you have a cushion and a mat, please bring them along. The floor is uncarpeted.

Curious people of all backgrounds are welcome. Never been before? Find out what to expect. If you have any questions, don't hesitate to contact us.

Register on our website:
http://www.mahamevnawawinnipeg.org/activity-descriptions/one-day-meditation-retreat

Approximate Schedule:

8:00 am Explanation of and taking the Eight Precepts (taking the Eight Precepts is optional but recommended)
8:20 am Brief meditation instructions and silent meditation
9:00 am Dhamma Talk (Buddhist teachings)
10:00 am tea break
10:15 am Guided meditation
10:45 am Chanting and meal dedication
11:00 am Lunch meal
12:15 pm Chanting
12:30 pm Meditation
1:00 pm Dhamma Talk
2:00 pm tea break
2:15 pm Guided meditation
2:45 pm Silent meditation
3:15 pm Q&A, meditation
3:50 pm closing dedication of merits
4:00 pm cleanup

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St. Andrews River Heights United Church:

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Date and Time

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St. Andrews River Heights United Church

255 Oak St

Winnipeg, MB R3M 3P7

Canada

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