Free Meditation Course at the Evergreen

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Evergreen Cultural Centre

1205 Pinetree Way

Coquitlam, BC V3B 7Y3

Canada

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Sahaja Yoga Meditation helps you to:
Feel the real nourishment and satisfaction from within
Gain self knowledge and improve self mastery
Experience joy, peace and connection with your spirit

Classes include:
Guided meditation by experienced teachers
Workshops for balancing inner subtle system
Short videos of Shri Mataji, founder of Sahaja Yoga
Progressive classes, approx. 9 weeks (Sundays 4pm)

What To Bring:
A shawl or blanket made of natural material to keep you warm, as we will be sitting still. We will also have our shoes off and you may want to wear warm socks (preferably also made of natural material).

"You just become, like a flower becomes the fruit.
It’s all built-in within you. Allow it to work out."
- Shri Mataji Nirmala Devi

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Date and Time

Location

Evergreen Cultural Centre

1205 Pinetree Way

Coquitlam, BC V3B 7Y3

Canada

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