Free

Free Mindfulness Evening – Your Health and Happiness is in Your Hands

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Healing Arts Centre

1076 Bathurst Street

Suite 201

Toronto, Ontario M5R 3G9

Canada

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YOUR HEALTH AND HAPPINESS IS IN YOUR HANDS

Take charge of your own well-being! Learn how Mindfulness can help you live with a greater sense of ease and peace in your day to day life.

With proven techniques drawn from the wisdom of thousands of years of meditative traditions, discover how Mindfulness can help you:

  • reduce stress, anxiety and depression
  • improve concentration, resilience and relationships
  • foster well-being and happiness

Anyone can do it - whether you're a beginner or want to broaden your practice, join us for this free event.

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Date and Time

Location

Healing Arts Centre

1076 Bathurst Street

Suite 201

Toronto, Ontario M5R 3G9

Canada

View Map

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