Free

Free Mindfulness Session

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Grace Place Community Resource Centre

156 Main Street North

Brampton, ON L6V 1N9

Canada

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Are you curious about mindfulness meditation?

Join us for a free ​mindfulness session. ​​During the 1st hour of the 2-hour session you will:

  • learn about mindfulness meditation
  • have the opportunity to try a few different mindfulness meditation practices

Stay for the 2nd hour of the event for a free information/orientation session for the 8-week Mindfulness-Based Stress Reduction (MBSR) program.

For more information visit: www.mindfulcommunityspace.com




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Date and Time

Location

Grace Place Community Resource Centre

156 Main Street North

Brampton, ON L6V 1N9

Canada

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