Free Morning Meditation

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David Lam Park

1300 Pacific Blvd.

Vancouver, BC

Canada

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UPDATED: This event has been cancelled due to poor weather conditions. Please stay tuned for a sunnier date :)

Join YYoga and Mala Collective, before the city awakes, for a short flow yoga sequence to awaken the body and prep the mind for a guided meditation that will get you ready for the day.

Please arrive 15 minutes early and bring your own mat. Since this is an outdoor event, it will be weather dependent.

About Christie Baumgartner: After years of asana practice, I realized that the key to maintaining a peaceful mind is adding regular pranayama practice and meditation. The ability to relieve stress and anxious thoughts through regulated breathing and stillness are the key to taking your practice off your mat.

Date and Time

Location

David Lam Park

1300 Pacific Blvd.

Vancouver, BC

Canada

View Map

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