An educational 30 minute session where you’ll learn about HypnoBirthing.

You will walk away learning:

• What HypnoBirthing is (and isn't)
• How HypnoBirthing has helped couples in the birth experiences
• How relaxation creates positive birth outcomes
• Breathing techniques
• Information about our next HypnoBirthing education classes
• Hear a birth story and how HypnoBirthing contributed.

For more information go to: www.torontoyogamamas.com/online-free-events.html