Free Meditation course suitable for beginners and as a refresher course.

Every Sunday in February from 1:30-3pm. All 4 weeks are completely free.

Through meditation one can experience deeper states of relaxation, joy, peace, love, oneness, satisfaction, and fulfillment.

This course is Free, but REGISTRATION in advance is REQUIRED. The Zoom meeting can be entered 10 minutes before each meeting before the start of each class. The Zoom link will be sent to registrants on the Friday before the meeting.

For more information see: https://www.montrealmeditation.org/

Each class builds on the previous class, so no new students will be registered after the 2nd week. The course is consecutive, each week building on the previous week.

Free follow-up classes will be offered in person once the Covid situation permits.

Offered as a free community service by the Sri Chinmoy Meditation Centre of Montreal by Ms. Devaki Groulx, co – leader of the Montreal Centre, McGill Lecturer, and meditator since 1972.