Free Online Meditation Sessions in Scarborough

Free Online Meditation Sessions in Scarborough

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Scarborough Village Recreation Centre

3600 Kingston Road

Toronto, ON M1M 1R9


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De-Stress, Relax and Rejuvenate with like-minded Participants! Easy to learn, free online meditations led by experienced volunteers.

About this event

Sahaja Yoga Meditation reduces stress and increases wellness. It brings better focus and helps people become centered and balanced. Anyone can do it. It’s also free.

Currently, we are doing online sessions until we are able to return to the Scarborough Village Recreation Centre. This online program takes place every Monday from 7:30 p.m. till 8:30 p.m. We usually have about 10 Scarborough participants, and if you are reading about this event from out of town, feel free to join us!

Please email for the online link.

This program is open to all, and is free. Our phone contact is 416-266-8737, and website is

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