Please join us for our 1st free online plant based cooking class on Zoom for 2021 and our 10th one over the last 2 years! Everyone is welcome to participate. We volunteer our time and aren't professional chefs nor computer experts. We are foodies and love to share our passion for plant based food.

We will demonstrate plant based recipes, share information and resources to highlight the benefits of plant based eating including reducing the harm to animals, the environment and improve our health. Please join us to learn, laugh and enjoy delicious plant based foods that you will prepare in the comfort of your own home.

For this 7th online class we will make Tofu Alfredo with your favourite pasta, Roasted Cauliflower and a dessert (TBD). We encourage everyone to introduce themselves and always save time at the end to answer questions you might have about plant based eating.

The recipes and ingredients list will be sent via email through Eventbrite a week before the class. Please watch your junk email.

Please keep your registration updated and change your RSVP a minimum of 24 hours prior if you need to cancel. A link to access the class will be sent 24-36 hours in advance through Eventbrite. Please check your SPAM or Junk Folder. A wait list may be created. No shows may not be included in future classes. Thank you and we look forward to seeing you soon!