Free

Free Pilates Class

Event Information

Share this event

Date and Time

Location

Location

PanHealth Integrative Medicine & Wellness Centre

Main Floor

332 Marsland Drive

Waterloo, ON N2J 3Z1

Canada

View Map

Friends Who Are Going
Event description

Description

FREE PILATES CLASS! Pilates. Strength, long lean muscles, flexibility, improved posture, mobility, a clear mind, stronger core, and injury prevention. In summary, total control of your mind and body. Do I have your attention now? These are only some of the benefits that Pilates can provide you. There are many more.....

No experience is necessary and there is no obligation to sign up for additional classes. All you need is YOUR OWN yoga mat, comfortable clothing and a willingness to try something new. There is no better time to start than now.

Pilates suits anyone. It is for all ages, shapes, sizes, and genders.

Space is limited to 6 participants per class. I am offering this on a first come, first served basis. Reserve your spot today. After you have registered, I will contact you with additional details.

I look forward to meeting you.

FAQs

What are my transportation/parking options for getting to and from the event?

When you arrive, you may park anywhere in the lot that there is space – there is no assigned parking.

How can I contact the organizer with any questions?

Contact Angela Skelton at angelasmith07@gmail.com

What can I bring into the event?

Your own yoga mat, a small towel and water. Socks are optional if you do not like to exercise in bare feet.



Share with friends

Date and Time

Location

PanHealth Integrative Medicine & Wellness Centre

Main Floor

332 Marsland Drive

Waterloo, ON N2J 3Z1

Canada

View Map

Save This Event

Event Saved