Free

Free workshop in the Feldenkrais Method of Somatic Education

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Waverley Public Library

285 Red River Road

Thunder Bay, ON P7B 1A9

Canada

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Learn how to be aware of the quality of your movements. As your awareness increases you will be able to move with greater fluency, efficiency and pleasure. Movements that were difficult become easy and ways of moving that have become routine or boring - suddenly you find there is more to learn where you thought you had mastered it.

This is a way of learning with novel movement patterns. It suits people who are curious to discover how their movement can improve without struggling or straining but by finding finesse. This is a very interesting learning process. I invite you to give it a try!

I'm offering this free workshop as my way of celebrating the birthday of Dr. Moshe Feldenkrais who understood neuroplasticity decades before it was understood as it is now by modern science. Our brains-nervous sytems change all through life. We can keep improving.

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Date and Time

Location

Waverley Public Library

285 Red River Road

Thunder Bay, ON P7B 1A9

Canada

View Map

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