Free

Multiple Dates

FREE Yoga + Mindfulness + Motivation

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Location

Advanced Medical Group

230 Victoria Street

London, ON N6A 2C2

Canada

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

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Join yoga instructor Valerie Giles and guest speakers for four evenings of yoga and mindfulness training.

Hosted by Nutrition Professionals of Canada (NutriProCan) registered dietitians and Advanced Medical Group's brand new fitness facility, each session will include 30 minutes of yoga, plus a 30-minute education session on various topics of mindfulness and motivation, including an introduction to meditation, mindful and intentional eating and mental training.

All sessions will take place at 5.30pm in the state-of-the-art new medical building at 230 Victoria Street and are FREE with an optional donation to a chosen organization.

Bring your mat and an open mind!

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Location

Advanced Medical Group

230 Victoria Street

London, ON N6A 2C2

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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