$85 – $105

From Breakdown to Breakthrough: Alternative Approaches to Releasing Trauma

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Location

Sankta Amo

4361 Pollock Road

Duncan, B.C V9L6H1

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Workshop participants will be invited to:

  • Create a safe space to reconnect, belong, reground with self, others, and our environment
  • Foster deep nature, self and community connection mentored by elders
  • Genuinely connect with others during the event
  • Understand how to change destructive behaviours
  • Learn and practice what aids in alleviating high stress in work and life
  • Engage in supportive, ongoing programs

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COME…

  • INSPIRE CONNECTION in circle through meditation, and expressions of gratitude, inspiration, and intentions for the day
  • FORGE STRONG LINKS between nature and self
  • LEARN about the neuroscience of positive behavioural change that creates lasting relational connection
  • PRACTICE putting distance between stimulus and trauma triggers as reliable antidote for managing stress
  • EXPLORE core nature routines, behaviour looping, and Emotional Freedom Technique (EFT tapping)

We encourage you to join us!


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Date and Time

Location

Sankta Amo

4361 Pollock Road

Duncan, B.C V9L6H1

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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