From Worrier to Warrior (4 week Group)

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Date and Time

Location

Location

Rise Anxiety & Depression Clinici

4465 Boulevard des Sources

Montréal, QC H8Y 3C1

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Reducing Stress & Anxiety Group.
This group offers cutting-edge tools and strategies over 4 weekly sessions to help you to learn how to really de-stress and enjoy your life! This group will (Reduce stress, Decrease emotional reactivity, Improve concentration, Strengthen confidence and resilience, Promote peace of mind and well-being, Enhance willpower and decision-making, Help cultivate compassion for self and others). The cost of this group includes one copy of "One Hour to Better Relationships" written by co-founder Ivan Rubio. Many of the concepts and techniques discussed in this book, are used in this group. Don't miss this LIFE CHANGING group! We offer refreshments. We offer insurance receipts. Groups starts Thursday June 6th over a 4 week period from 7pm-8:30pm. For more info please contact us at 514-232-6445 or email us at info@riseclinic.ca

Date and Time

Location

Rise Anxiety & Depression Clinici

4465 Boulevard des Sources

Montréal, QC H8Y 3C1

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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