Full Bodied YIN Yoga - SOLD OUT!

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Balance Acupuncture and Massage

4338 Main St

Vancouver, BC V5V 3P9

Canada

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Get ready to stretch it out, folks!

This six session series is for all of you full bodied, plus-sized, bigger bodied folks who would like to focus on getting a good stretch, followed by deep relaxation.

We will focus on a different area of the body each week, and each pose will be held for anywhere from 3 to 6 minutes, giving the body amply opportunity to settle and relax. And if you find yourself thinking, "I'd like to try this, but I'm not flexible"...WAIT! This class is definitely for you and you should sign up right now! Yin cultivates flexibility and you'll be touching your toes in no time. :D It is also a wonderful opportunity to focus on breathing and the more meditative aspect of yoga.

Join me, along with a group of wonderful people in a relaxing, body positive environment. You'll be so glad you did!!

WHEN: Mondays from November 11th - December 16th
TIME: 7:30pm to 8:45pm
WHERE: Balance Yoga (Main Street @28th Ave)*
COST: $120 + GST

Space is limited! Get your spot while you can!

*Please note that there is a staircase leading up to the studio

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Balance Acupuncture and Massage

4338 Main St

Vancouver, BC V5V 3P9

Canada

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