Our subtle body (energy body) contains 72,000 Nadis (energy lines) that channel Prana (life force energy) to every cell.

Combining Yoga & Sound Healing is a powerful experience!Stretching will open several energy lines allowing vital energy to flow freely.

Sound Healing offers a cleansing power from the Gong. The vibrations will restore the energy body, balance the chakras and wash away stress and make you feel whole, vibrant and lively!

Limited spots are available due to social distancing. Mats, blocks and bolsters are available and placed on the floor at the studio. Please bring a water bottle if you need.

Questions? Text (do not call) Sophia at 604-783-7634