Free

Garuda with Raena Waddell (July 22nd)

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Try our online ZOOM Garuda class with Raena Waddell!

About this Event

Garuda combines the core work of Pilates, with the postures of Yoga and the fluidity of dance into a full mind and body exercise for any age and ability. Expect a total body workout in a safe environment with thoughtful instruction.

Zoom Meeting ID/password will be sent out through confirmation email, and then again 48 hours before the event.

Make sure to bring a mat, knee padding, and clothes you’re comfortable moving in!

This event is free, however if you do wish to "pay what you want", Mile Zero Dance will give 85% of your payment amount to the instructor.

If you wish to send a donation to Mile Zero Dance and receive a tax receipt you can do this through our Canada Helps page. https://www.canadahelps.org/en/charities/mile-zero-dance-society/

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