Presenter - Robin Lee Kennedy is the Founder and Principal of MotivatedMinds and co-founder of Vital Reality Wellness
Goal setting is a topic that invites mixed reviews; some people swear by it and others believe it can set you up for failure. Either way, we need to get things done and usually within a particular time frame. It’s necessary to plan for something we’d like to accomplish, identify the steps to get there, and track our progress. Otherwise we’re sitting still and nothing is happening. Psychologist Karl Weick advocates recasting big goals into smaller trackable steps that produce visible results. In their recent book The Progress Principle, Teresa Amabile and Steven Kramer back up this idea adding that even the most mundane step forward motivates and inspires people to keep going…to experience the sense of progress. In this 1-hour interactive workshop you will learn:
8 common goal-setting mistakes (so you can avoid them)
A simple way to break your goals into bite-sized pieces that are easy to accomplish
How to achieve goals without sacrificing other areas of your life
Presenter BIO -Robin Lee Kennedy is the Founder and Principal of MotivatedMinds and co-founder of Vital Reality Wellness. An executive, relationship and life coach, she is also a facilitator with over 20 years of experience and a dynamic speaker. Robin’s background includes intensive care and hemodialysis nursing, owner/operator of fitness studios in the U.S., and 20 years in the corporate arena in healthcare, pharmaceuticals, and training and development.