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Gentle Movement and Relaxation

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Join Dr. Sandhu to learn about Gentle Movement and Relaxation! It is ideal for a seated movement break or those with chronic conditions.

About this Event

Do you spend the majority of your day sitting at your desk? Do you have chronic pain? Gentle Movements are accessible to all ages and abilities. It is ideal for those with chronic conditions, such as osteoporosis. It only requires a chair, which means it is perfect for practicing in your office where you have limited space. Gentle Movement and Relaxation has been found to increase mobility, reduce stiffness and have long lasting positive effects on mental health.

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Presenter: Dr. Sandhu, DC, Kinesiologist

Dr. J.S. Sandhu brings over 20 years of experience as a Sports Kinesiologist and practicing chiropractor in the United States and Canada. He specializes in treatment of bone and joint pain, whiplash injuries, rehabilitation of sport injuries and mind-body protocols. Dr. Sandhu is a Master Certified in the use of Bio flex and he utilizes Cold Laser Therapy as an innovative treatment for a variety of acute and chronic conditions. Cold Laser treatments provide a safe, effective, and painless therapy.

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Disclaimer:

The views and opinions expressed by the presenter do not necessarily represent those of Choices Markets and its employees. Choices Markets is not responsible for and does not verify the accuracy of any of the information presented. The information presented does not constitute medical or other professional advice and is for education purposes only.

As this is a free event, we unable to guarantee a spot in the event. Please join the event early to ensure you have a spot. Thank you!


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