$56

Multiple Dates

Gentle Yoga Class

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Location

SAVY International Inc./ SAVY Healing Yoga Studio

190 Wortley Road

Suite LL-2 (Lower Level 2)

London, Ontario N6C 4Y

Canada

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No Refunds

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Description

ENJOY 4 WEEKLY SESSIONS OF GENTLE YOGA!

REGISTER FOR BATCHES OF 4 WEEKLY SESSIONS. PLEASE CHECK THE STARTING DAYES AVAILABLE.

Gentle Yoga relieves stress, increases flexibility, calms the mind, and strengthens the body. It can be relaxing and helps enhance range of motion. It’s accessible to people who can’t do a practice that requires a lot of flexibility and strength.

Gentle Yoga is particularly good for balancing digestive difficulties as it soothes and relaxes the nervous system through stimulation of parasympathetic nervous system. It can reduce and even cure insomnia.

https://savy-international.com/yoga/gentle-yoga/

See you on the mat!

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Location

SAVY International Inc./ SAVY Healing Yoga Studio

190 Wortley Road

Suite LL-2 (Lower Level 2)

London, Ontario N6C 4Y

Canada

View Map

Refund Policy

No Refunds

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