Gentle Yoga + Sound Bath; Alt. Friday's; 5:45pm
Event Information
Event description
Raise your internal Vibration & Frequency for more focus, function & freshness in daily life endeavors!
About this event
A gentle yoga sequence mainly seated or lying on the floor to support opening the front/back body with variations of side lying restorative postures. The Alchemy Crystal Bowls are orchestrated throughout the session awakening ones vibrational frequency to which aids in tissues, organs, cellular health, nervous system regulation to name a few!
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