$20

Get Blissed Out with The Power of Ananda Mandala

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Yogaspace

148 Ossington Avenue

Toronto, ON M6J 2Z5

Canada

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The state of bliss comes from having a deep connection to yourself, to those around you and to your surrounding environment. This connection is created when you become willing to let your armour down, go deep within and give space to what is waiting to be seen and heard.

We call it getting Blissed Out.

The Ananda Mandala meditation experience develops these essential connections. It accomplishes this by releasing deep-rooted energies that have gotten stuck in our bodies over time. Until these stuck energies are released, they prevent us from making these deep connections.

Let’s get unstuck!

In this workshop, you will be guided through Ananda Mandala, a very powerful breathing meditation. It was developed and practiced at the Oneness University in India. Alana, the facilitator, discovered this meditation during her travels in Bali and knew it was something special that had to be shared. It wasn’t until she facilitated it during her time spent in Italy that she witnessed first-hand the value it added to people’s lives and couldn’t wait to bring it to Toronto. Through the combination of a rhythmic, rapid breathing technique and a concentrated meditation on each of the seven chakras, Ananda Mandala will open your mind to higher states of consciousness and bring forth new insights.

Please note that this is not suitable for pregnant women or people with cardiac/heart conditions.

This intense experience cannot be fully explained through words, only through experiencing it first-hand. Below are people’s personal accounts of the Ananda Mandala experience guided by Alana.

Reviews

Anh-Nguyet Stewart5 star ·

I was very lucky to have met Alana when staying at the farm. She shared with us the 'Ananda Mandala' meditation which was something out of this world and trust me it really was something. It was the most intense and powerful experience that I have ever had in my entire life! Yet it was effortless and left you full of energy. It was the highlight of my yoga retreat and I shall seek for opportunities to participate in this group meditation in the future. Thank you again Alana for sharing with us.

Katrina Le Bar5 star ·

My experience with Alana was remarkable, she is incredible and I absolutely love the meditation practice we had done together. I had an out of body experience and I cannot even explain the feeling of the energy I felt flowing through me. This practice has lifted me up and shown me love, passion and that everything is going to be ok. I would definitely recommend this meditation to everyone.

Arkady Epstein5 star

I had a chance to experience the Ananda Mandala meditation. At its’ essence, it’s a guided group breathing exercise with a profound outcome. Alana was amazing at preparing us and guiding us through the meditation. Like many others, I personally had an intense body and mind experience. I would describe it as a very powerful and empowering practice. I’m looking forward to doing it again and I highly recommend it to anyone that would like to learn more about themselves on a very deep level.

Fran Zi5 star ·

Alana is an awesome yoga teacher, gives you confidence and shows you the path to work in a gently way. She also does ananda mandala group meditation. I mostly do this kind of meditation with her and I can describe it as a powerful experience, sometimes you will feel full of joy, loaded of the group's energy which will not only be reflected on a energetic basis but also on a physical one. Other times the exercise will release personal tensions due to the gathering of energies. In any case it will be a intense yet satisfying experience. 100 % recommended. Alana knows how to make the atmosphere comfortable and energetically powerful.

This is the beginning of your journey to connecting to the teacher and guru within.

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Date and Time

Location

Yogaspace

148 Ossington Avenue

Toronto, ON M6J 2Z5

Canada

View Map

Refund Policy

No Refunds

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