$99

Get Grounded with Samasthiti

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SAVY International Inc./ SAVY Healing Yoga Studio

190 Wortley Road

Suite LL-2 (Lower Level 2)

London, Ontario N6C 4Y

Canada

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No Refunds

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Samasthiti is from सम sama meaning "equal", level", or "balanced"; स्थिति sthiti, "stand". The other name for this pose is Tadasana. Tāḍāsana is from the Sanskrit words ताड tāḍa, "mountain" and आसन āsana meaning "posture" or "seat". It is a basic standing asana in most forms of yoga with feet together and hands at the sides of the body.

Samasthiti, or Tadasana, the command to stand in balance, is the easiest and the most difficult pose in Yoga - easy if it is just ‘Upright Standing’, difficult, if it is experiencing poise in every kosha. It is the prime posture to feel the inherent poise of properly performed Asana - the feeling of presence and awareness in every part of our being - the bones, muscles, viscera, the breath - everything moves towards this stasis.

We'll learn more about this posture and all the benefits this has for your physical health, mental health, metabolism, immunity etc.

Yoga Teachers & other Professionals can earn CEU’s for Yoga Alliance, USA and Worldwide Yoga Alliance, Canada

Check the details at: https://savy-international.com/meditation/get-grounded-with-samasthiti/

See you on the mat!

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Date and Time

Location

SAVY International Inc./ SAVY Healing Yoga Studio

190 Wortley Road

Suite LL-2 (Lower Level 2)

London, Ontario N6C 4Y

Canada

View Map

Refund Policy

No Refunds

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