Get out of your own way to have the Relationship you want-Workshop
Event Information
Description
From falling in love and having fun, to navigating challenges both trivial (and monstrous!), being in a relationship is not about following societal rules or unconsciously repeating behaviors you learned growing up.
It’s a channel for deep connection, available to anyone who is willing to be present. Whether you are single, in a romantic relationship, or wanting to connect deeper with your tween/ teen; via vivid, resonant stories, actionable recommendations, and opportunities for discussion and role play, you will learn how to create, sustain, or reinvigorate your most important relationships.
Specifically, in this workshop you will:
- Take ownership of how you show up, speak up, and navigate through important relationships
- Develop the mindset, skills, resources, and awareness to recognize and value emotions
- Discover “the unique dance” you perform in relationships so you can learn new choreography to foster connection and emotional intimacy
- Identify your relationship needs and boundaries - and how to get them met
- Take away communication tools (including meditations and scripts) to implement at home