$20 – $30

Get Up, Stand Up - Intro to Stand Up Paddleboard

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Harmony Lake

26 Arnica View, Rocky View County, AB T4C 0A9

Rocky View County, AB

Canada

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GET UP STAND UP | Intro to Stand Up Paddleboard (SUP)

The learning curve is short, but consider a Beginner SUP Lesson before getting their feet wet. Participants will learn:

board + equipment basics

paddle + stroke techniques for efficiency + injury reduction

pivots, turns, stops

water safety, caution and what to do if the weather turns



Surfs SUP

Stand up Paddleboarding (SUP) is currently one of the fastest growing sports around the world.

  • it’s easy to learn

  • accessible to most demographics

  • a great family activity

Once confidence on the board is achieved, adults can take the kids or even their dogs out with you a board with them.

Health benefits of SUP:

  • build core + shoulder strength

  • improve balance

  • increase cardiovascular endurance

  • connect with nature

  • work hard, play hard

  • stress release



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Date and Time

Location

Harmony Lake

26 Arnica View, Rocky View County, AB T4C 0A9

Rocky View County, AB

Canada

View Map

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