$20 – $30

Get Up, Stand Up - Intro to Stand Up Paddleboard

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Harmony Lake

26 Arnica View, Rocky View County, AB T4C 0A9

Rocky View County, AB

Canada

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GET UP STAND UP | Intro to Stand Up Paddleboard (SUP)

The learning curve is short, but consider a Beginner SUP Lesson before getting your feet wet. Participants will learn:

- board + equipment basic

- paddle + stroke techniques for efficiency + injury reduction, including sweep turns, cross bow turns, pivot turns and stops

- paddle and water safety, including what to do if the weather turns sour while out for a paddle



Surfs SUP

Stand up Paddleboarding (SUP) is currently one of the fastest growing sports around the world.

  • it’s easy to learn

  • accessible to most demographics

  • a great family activity

Once confidence on the board is achieved, adults can take the kids or even their dogs out with you a board with them.

Health benefits of SUP:

  • build core + shoulder strength

  • improve balance

  • increase cardiovascular endurance

  • connect with nature

  • work hard, play hard

  • stress release



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Date and Time

Location

Harmony Lake

26 Arnica View, Rocky View County, AB T4C 0A9

Rocky View County, AB

Canada

View Map

Refund Policy

No Refunds

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