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Girlvana Yoga : Yoga for Teen Girls

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RYU - West 4th

1745 West 4th Avenue

Vancouver, BC V6J 1M2

Canada

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Girlvana Yoga : Yoga for Teen Girls : Designed to bring teen girls (aged 13-18), the tools of yoga, mindfulness and powerful conversation together- while offering strong mentorship and a raw heartfelt approach.

About Girlavana: With the intention of introducing yoga to teen girls in an approachable way, to open the hearts, bodies and minds of girls through playful postures and raw dialogue, giving girls the tools to honour themselves, show up and rise up.

Who is the Girlvana girl? You. them, any and every girl aged 12- 18 years old.

THE SERIES WHEN & WHERE :

When: Wednesday : April : 11,18, 25. May 2nd & 3rd || 4:30pm-6:00pm
Where: @RYU Kitslanio

WHAT TO EXPECT:

A 1.5 hour class to get girls connected to their bodies, find their unique voice, develop an interest in yoga.
Girlvana adds elements of discussion, journaling, and creative activities along with a physical practice to activate girls' awareness and self discovery.

PRICING:

$95.00 - For the x4 week series & closing ceremony event.
Drop-in : Our door is always open. drop-ins are always welcome || $15.00 per class.

Ps. if cost is a barrier, reach-out. lets work-through that together. this is about the space held, for every young woman to rise, no glass ceiling. * Email : lauravdarcy@gmail.com

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Special Addition: There is nothing more powerful than a room of influential young woman, coming together to share stories. Thursday May 3rd- Closing Ceremonies. Movement, nourishing local food, photos and conversation with a panel of empowering woman influencers from all around the city.

Closing Ceremonies included with series, or $15.00 for event drop-in ( all welcome. ) || proceeds support our future generation of woman.

Get to know the teacher here: www.theroadtriphome.com
More about Girlvana Movement here: www.girlvana.com ( photo credit : @brit_gill )
girl, it's about coming back home to yourself, over and over again.

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RYU - West 4th

1745 West 4th Avenue

Vancouver, BC V6J 1M2

Canada

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