’The real gift of gratitude is that the more grateful you are, the more present you become.’ - Robert Holden

We invite you to join us for a journey through:

♥️gratitude-centred vinyasa flow

♥️intentionally curated soundscape

♥️optional Thai massage assists

This class is accessible for all levels of experience! We thank you in advance for leaving your young ones at home. Please come prepared with a mat, as we will only have a limited amount to lend out.

Schedule:

7:00pm doors open

7:15pm opening meditation

7:30pm yoga practice

8:30pm closing meditation

Exchange: We’re gratefully accepting donations of any size.

Your generosity will go to supporting the Awo Taan healing lodge in Calgary. This non-profit organization provides community services for Indigenous women and children affected by family violence and abuse. You can learn more about this wonderful cause at http://www.awotaan.org/about-us/calgary-shelter/

♥️meet you on the mat!