Join the movement with Ottawa's newest & Hottest Glow Party Fitness Club!
Your workout host J-Glow will Motivate and inspire you to push through barriers and rid yourself of insecuruties! Get sweaty with all the right intentions; DJ mixes, UV lighting and a whole lotta endorphins! Only claiming a half hour out of your day, there are no excuses to miss these highly effective, fat blasting, body toning workouts!
*Free shaker cup, Pre-workout and BCAA's provided while supplies last
"Like" J-Glow on Facebook for your chance to win a free J-Glow Fit Pack!
*These are high energy, bodyweight workouts with variations for fitness levels. These are specialized routines designed utilize muscles effectively while keeping an increased heart rate to burn fat and keep muscle mass.
NO COORDINATION NECESSARY! Just some self-motivation and a positive attitude ;)