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Go Deep: Into the Woods, Into Your Body & Mind. Yoga & Meditation Retreat

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Au tournant du coeur

1738 Route Scenic

Sutton, QC J0E 2K0

Canada

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A Yoga and Vipassana Meditation Retreat

with Daryl Lynn Ross, Julie Nadler and Malcolm McLean

In this country setting, enjoy regular yoga classes and meditation sessions that lead to more ease in the body, steadiness and fluidity of breathing and settling and attention in the mind. As mindfulness in the body and mind deepens, insight meditation (vipassana) can help you become more aware of your reactive patterns without getting caught up in them. In this way you become more free in your life to open to joy, wisdom, kindness and compassion, and able to respond to the suffering you find in yourself and in the world.

Space is limited to 26 retreatants. Register soon to ensure your place.

More information and registration: http://yogaonthepark.ca/events-and-workshops/ 514-712-9642


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Date and Time

Location

Au tournant du coeur

1738 Route Scenic

Sutton, QC J0E 2K0

Canada

View Map

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