Join us on Saturday January 25th for the New Decade, New Moon New Goals workshop.
With 2020 getting into gear, many people are wanting to set goals for themselves, whether it be 1 year, 5 years, or 10 years.
Candace Stephenson, RYT200, RPYT (Registered Yoga Practitioner) teaches us how to set attainable, smart goals, while leading us through a Yin/Yang Yoga practice.
She encourages visualization and discusses the benefits of visualizing goals.

Saturday January 25 2020 1:30pm-3:00pm
$25.00+gst

You can register through Eventbrite

OR
Call 403.455.8029 or emailed hihfcommunity@gmail.com to register