Free

Multiple Dates

Golden Tone & Circuit with Mikia McGowan (Tues @ 10am)

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Location

Location

Sofia House - Ground Floor

48 Church Street

Hamilton, Pembroke Parish HM12

Bermuda

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Event description

Description

This low-to-moderate intensity 45-minute class improves overall strength and cardio endurance using bodyweight and various equipment.

A fantastic class for active older adults or those looking to get back into fitness!


Register now!! Payment at the door (or with a class pass)
$20 Drop-in
5 Class Card - $90 ($18 per class)
10 Class Card - $160 ($16 per class)

Punch cards are good to use for any class on our calendar!
Age Concern Members receive $10 off either Class Card


Visit us on the Ground Floor of Sofia House, 48 Church Street Hamilton. Next to the Main Post Office and across from the Cathedral

Instructor: Mika McGowan


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Location

Sofia House - Ground Floor

48 Church Street

Hamilton, Pembroke Parish HM12

Bermuda

View Map

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