This Gong Bath (holistic sound immersion) from 7:00-9:00pm is facilitated by S.A. Bliss, PhD (Stacey Amardeep) & Dr. Lynne (Sundri Tera) Murfin, MD.

To begin, we tap into our natural body instrument - our hum! Then we'll do a few simple upper body exercises to stretch a bit using MEM Gong Yoga exercises (created by Gong Master Don Conreaux). And then, settle in and relax for a 62-minute Gong Bath, a sound experience for every cell and fibre of your being to be saturated in holistic sound.

Gong Sound travels beneath the iceberg of our logical awareness to the deep waters of the subconscious mind and allows shifts to happen that enliven our body, mind, and spirit. “When sensorial sound saturation happens, the mental, emotional and physical bodies become both super-conducting and super-regenerating.” – Gong Master Don Conreaux

No experience necessary. EVERY BODY is welcome.

Wear comfortable clothing. The Gong Yoga is a simple set of a few exercises to open up energy in the upper body. These exercises can be done in any type of clothing – join in and be comfortable, as you are. We have blankets, mats, and bolsters, but you are welcome to bring your own if you wish.

Note: Space is limited. Gong Baths on Full and New Moons generally fill up quickly. Be sure to ensure your spot and make your booking early.

See you on Friday, August 30.