GONG BATH- for Stress and Pain Management

Event Information

Share this event

Date and Time

Location

Location

La Grange Country Inn

37 Chemin Rockhurst

Wakefield, QC J0X 3G0

Canada

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Martha Collard, Founder of Red Doors Studio and Catalyst for Emotional Wellbeing is visiting from Hong Kong to share ancient practices to renew, restore and rejuvenate.

In this session you will be guided through Kundalini Yoga followed by deep relaxation to the sound of a meditation gong geared to manage stress and pain.

The sound of the gong induces a state of spontaneous meditation and relaxation, which facilitates the movement of chi or prana(positive life force) throughout the body. On a physical level, the vibrations eliminate tension, stimulate the circulation and glandular systems, and regenerate the parasympathetic nervous system. Listeners experience a sense of connectedness and peace.

You will be lulled into a state that allows your body to heal and rejuvenate, releasing energetic blockages and restoring inner harmony.

No experience necessary. Wear clothes that you can sit and then lie down in. An eye cover and blanket are useful, the studio is equiped but feel free to bring what makes you most comfortable.

Date and Time

Location

La Grange Country Inn

37 Chemin Rockhurst

Wakefield, QC J0X 3G0

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved