Grief, Gratitude & Meditative Awareness - for Health Care Professionals

When we talk about being grateful, it sometimes feels like an attempt to override the grief we are also living with. Like telling ourselves to eat our peas because they're good for us, a finger wagging into appreciation. But why is gratitude useful, and how can we experience it while feeling the pain around us and within us? This session uses poetry, conversation, and a meditation practice to tap into the well-being gratitude can sometimes offer, even now.